Grief Guidance

Life coaching for any type of loss
(Not accepting new clients)

Grief and loss is a natural experience.  The new “rhythms” of life will present themselves, and this can feel unsettling. Notice this natural process like the transition of the seasons. Grief has no limits or boundaries, and at times can be misunderstood by those who love you the most, even by professionals in the health and wellness world. Remember that grief is an experience that wants to be witnessed, not fixed by others.

Guidance for Mind, Body, & Spirit

Grief Release Program

This offering invites clients to use an online booklet with journal prompts, meditations, and creative reflections. The Grief Coach will help you complete the weekly prompts in every session. You meet with the coach once every week or biweekly. Offering details are listed here.

Free Discovery Session

A discovery session is 15-30 minutes of free support and guidance. This is an opportunity to learn more about the services, ask questions, or simply get to know if the Grief Coach is the right fit for you. Learn more here.

Free Energy Hygiene Session

This type of holistic support aims to help you feel energized with a hands-free method of reorganizing subtle energies in the mind and body. Energy hygiene can be complementary to traditional methods of healing. Learn more here.

Mini Grief Release Program

A shorter version of the grief release program.  The offering includes a portion of the online booklet with journal prompts, meditations, and creative reflections. You meet with the grief coach online. The total duration is 4 weeks (offered weekly or biweekly). Offering details are listed here.

“Dying is nothing to fear. It can be the most wonderful experience of your life. It all depends on how you've lived.”

– Elisabeth Kubler-Ross

We've shared our lives these many years. You've held my hand; you've held my heart. So many blessings, so few tears - yet for a moment, we must part.

– Author Unknown

A beautiful colourful rainbow could not exist if it were not for the rain of a grey day - it was born from the very droplets of it.

– Author Unknown

My Practice


Make an Appointment

Send an e-mail or click the button below to set up a free 15-30 minute Discovery call.

(Currently not accepting new clients)

Open Hours 

Saturday: 3pm-6pm